GET WELL - GET RAW
BE KIND TO YOURSELF - KIND TO THE PLANET
PREPARE FOR THE COMING CHANGES BY CHANGING YOUR DIET ..
YOUR HEALTH .. YOUR PERCEPTION ..
David Wolfe promotes: “Those who wish to heal themselves and the planet should eat the most healing foods. Healing foods means quality, organic, homegrown or wild foods and/or SuperFoods in their raw natural state.”
And Remember, the best most nutritional mineral vitamin rich and healing foods are right outside in our wonderful garden of nature . . . .
The following links will take you to the most informative cutting edge websites and pioneering world leaders in natural health, detox programs and restorative diet and nutrition …..
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CANDIDA
http://www.snyderhealth.com/candida.htm
http://www.biblelife.org/candida.htm
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INNER CLEANSING
http://www.snyderhealth.com/cleanse.htm
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LIVER CLEANSE
The largest organ in our body and the storehouse of all our emotions, the liver functions at its optimium when it is free from stones, bile and toxins. Liver cleanses allow us to release our past, feel our best and perform at our optimum. It is recommended that 5 or 6 cleanses, with a gap of at least 2 months between each cleanse, will thoroughly rid the liver of all bile and stones. Liver cleanses are ideally done in Spring time or Autumn, when our bodies awaken or shut down with the seasons, so a full clearing of the liver can take up to 3 years, with 2 cleanses per year.
http://curezone.com/cleanse/liver/default.asp
http://curezone.com/cleanse/liver/huldas_recipe.asp
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THE ALKALINE DIET
Our body needs to constantly maintain an alkaline pH balance of 7.4 … By eating 80% of greens in our diet, we can maintain a pH of 7.4, revert damaged cells back to being positively charged and maintain optimum health.
The food we eat must be brought up to a pH of 7.4 before it can be absorbed into the bloodstream. Green foods are the ideal foods as they are alkaline, and therefore help to maintain this vital balance. The best way to replenish the body’s mineral supply with electrolytes and restore the body to a pH balance of 7.4 is to eat lots of green vegetables and most beneficially, drink LOTS of fresh (organic if possibe) green juice.
A GREEN INSIDE IS A CLEAN INSIDE !
If the body becomes low in its supply of available electrolytes (obtained from the food we eat!!!), and the pH balance falls below 7.4, it is forced to retrieve electrolytes from its own cells to maintain the balance in order to keep us alive. The side effect of this, is that the cells are damaged and destroyed, and this is the main cause of most deteriorating diseases of the body.
YOU ARE WHAT YOU EAT !
Everything you put into your body effects its functioning. By eating processed, yeast and sugary foods, you are creating a toxic acidic condition in your body, which is, in effect, slowly destroying you. Green foods are freely and readily available, easy to prepare and most importantly, vital to your optimum health and kind to the planet, as they create no waste, industrial pollution or toxins (if grown organically) - the whole world would have enough food if everyone went green!!
Vegetables to put in your healthiest tastiest green juice are -
kale, parsley, red and white cabbage, apples, lemon, lime, ginger, cucumber, celery, wild nettles, cleavers and dandelion leaves
Aside from potentially saving your life, this diet actually makes you feel amazing as your body receives all the minerals and nutrients it has been craving and lacking in, for so long!!! You can literally feel your cells tingle with the charge of electrolytes
LOVE YOURSELF .. EAT YOUR WAY TO THE BEST HEALTH EVER ..
Optimum health and happiness to all
http://sandyallred.net/_wsn/page2.html
http://www.snyderhealth.com/phmiracle.htm
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GREEN SUPPLEMENTS
Excellent supplements to boost the alkaline intake and maintain the body’s critical pH balance are:
MARINE PHYTOPLANKTON
WHEATGRASS
SPIRULINA
CHLORELLA
BLUE GREEN ALGAE
KELP
These supplements can be bought at any health food store and will assist most deteriorating diseases.
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SUPERFOODS, DETOX SUPPLEMENTS, VITAMINS and NUTRIENTS
CACAO
ca·cao. Pronounced [ka-kow]. Rhymes with “cow.”
e·lix·ir . An aromatic solution serving as a vehicle for medicine… A substance believed to maintain life indefinitely. Also called elixir of life… A substance of transmutative properties… Alchemy: An imaginary liquor capable of transmuting metals into gold; also, one for producing life indefinitely; as, elixir vit[ae], or the elixir of life…The refined spirit; the quintessence… Any cordial or substance which invigorates… A substance believed to cure all ills… The philosopher’s stone
BEE POLLEN
Bee Pollen is one of nature’s unique and most powerful foods. It has been estimated that honeybee pollen contains almost all enzymes and coenzymes our bodies need, many times more than any other food. Enzymes in the body are not only necessary for perpetual healing and digestion but for life itself. Without enzymes, life is impossible. Also, enzymes protect against premature aging. It has been reliably stated that only honeybee pollen contains all known enzymes in perfect proportion and perfect balance.
ps. By thinking of the bees for just a few minutes every day we can help them to understand where we are at and how to transcend the waves and pollution that are threatening to destroy us all … please help to save the bees .. tune in to them, look into their world and send them positive vibes and LoVe every day 
MSM
“Every twelve hours your body is designed to flush each cell of any unwanted debris. When your diet is deficient, the cell walls become hard and stiff and this binders fluid flow through the cell walls. MSM softens the cell walls, allowing foreign proteins and free radicals to be washed out of your system. If enough MSM is taken, all of the foreign particles can be flushed from your system.”
http://darrendixon.supanet.com/msm.htm
http://en.wikipedia.org/wiki/Methylsulfonylmethane
CIDER VINEGAR
One of the oldest folk remedies in the books, cider vinegar is said to flush toxins from the body and keep the cells rejuvenated. Its use as a remedy for arthritis is based on the notion that acid crystals harden in the joints and tissues which cause the joints to become stiff and the tissues to harden. These acid crystals apparently cause the body to age prematurely, and according to some, Apple cider vinegar puts these acid crystals in solution so they can be flushed from the body.
http://www.indianchild.com/health/benefits-of-apple-cider-vinegar.htm
http://findarticles.com/p/articles/mi_m0GCU/is_n6_v14/ai_20152545
http://www.earthclinic.com/Remedies/acvinegar.html#ACVHISTORY2
MACA
Maca is good for stamina and endurance; a wonderful source of minerals, particularly calcium and is an amazing hormone balancer. Maca is used to treat osteoporosis and as a natural alternative to HRT for the menopause.
http://www.maca.co.uk/bone-decalcification.html
http://www.maca.co.uk/menopausal-symptoms.html
GOJI BERRIES
My dog loves Goji Berries!! 18 amino acids, 21 trace minerals, and substantial amounts of vitamin B1, vitamin B2, vitamin B6 and vitamin E. They also contain essential fatty acids and are an incredibly rich source of carotenoids. The Chinese eat a handful a day for longevity, happiness and optimum health.
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RAW FOOD COMMUNITY
SUPER BEINGS
World pioneers on the subject of raw food and pH balance who are curing patients daily with their breakthrough research:
DR ROBERT YOUNG - Cleanse and Purify Yourself
DR GABRIEL COUSENS
Best Raw Food Book ever:
Rainbow-Green-Live-Food-Cuisine
DAVID WOLFE
How to change your diet once your body has been detoxified and cleansed and sustain the best health ever
“David Wolfe (nickname: Avocado) is upheld as being one of the leading authorities on the raw food philosophy, on organic SuperFoods, raw cacao, natural health, beauty nutrition and herbalism.
David has written several health and nutrition books and has a masters degree in nutrition, a background in science and mechanical engineering.
His 15 + years of dedicated “walk the talk” experience and understanding of the inner workings of the human body makes him a star of health and life-seekers who know that the essential nutrition to feed our bodies/mind/spirit cannot be found in our local commercial supermarkets, but needs to come from our organic life force: our very own mother Earth. “
Raw Foods and Superfood Smoothies
SHAZZIE - UKs RAW QUEEN
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CANCER
Has this man discovered the cause of cancer?
According to Dr Young cancer is not a virus - it is an acid mould. Dr Young also has a theory that cancer from cigarettes is not caused by the smoke itself, but is caused by the yeast and sugar used in the fermentation process on the tobacco leaves.
“Natural Cellular Defense is a 100% natural liquid supplement which, is taken orally to rid the body of heavy metals, toxins, allergens, viruses and other carcinogens. Natural Cellular Defense is formulated using patent ZEOLITE TECHNOLOGY tm which is protected by a US patent entitled “Epithelial Cell Cancer Drug”
Many cancer patients have used WAIORA with positive results in their battle against cancer.
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SHOCKING STORIES FROM THE MEDICAL WORLD
Prescribed drug reactions are the fourth major cause of death after heart disease, cancer and stroke
http://www.lifeprinciples.com/medicalMurder.html
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REASONS TO NOT DRINK TAP WATER
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FRESH WATER SPRINGS
To find the freshwater springs in your area, pick up a local OS map at the library …
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A VEGETARIAN DIET - THE WORLDS WATER AND FOOD CRISIS
** WE ARE ALL RESPONSIBLE **
http://news.bbc.co.uk/1/hi/sci/tech/7564140.stm
“This year, the world and, in particular, developing countries and the poor have been hit by both food and energy crises. As a consequence, prices for many staple foods have risen by up to 100%.
When we examine the causes of the food crisis, there are many contributing factors: a growing population, changes in trade patterns, urbanisation, dietary habits, biofuel production, climate change and regional droughts.
Thus, we have a classic increase in prices as a result of high demand and low supply. However, few commentators specifically mention the declining availability of water that is needed to grow irrigated and rain-fed crops.
Thirsty world
The causes of water scarcity are essentially identical to those of the food crisis. There are serious and extremely worrying factors that indicate water supplies are close to exhaustion in some countries. Essentially, every calorie of food requires a litre of water to produce it.”
“According to a University of California study, raising 1 lb of vegetables uses 25 gallons of water, 1 lb of beef uses 5214 gallons of water. It is very often farm waste that is polluting our streams and contaminating our groundwater. For me, the solution to our water crisis is simple - consume a vegetarian or vegan diet.”
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Disclaimer: SAFE COLLECTIVE are not responsible for content on any of the above websites and do not necessarily agree with everything written on them. Before taking any purported remedy, it is important to discuss with your GP any side-effects or possible harmful interaction with prescription medicine. Never risk your own health by not visiting your GP in an emergency situation.